Amount of Methionine in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled

Pork Products

In 100 g (Grams) of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled there is 0.78 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled are listed below.

Water 56.95 g 56.95%
Energy (calorie) 216 kcal
Energy (joule) 904 kJ
Protein 29.46 g 29.46%
Total lipid (fat) 10.05 g 10.05%
Ash 1.16 g 1.16%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 31 mg 0.03%
Iron, Fe 0.82 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 245 mg 0.24%
Potassium, K 420 mg 0.42%
Sodium, Na 65 mg 0.06%
Zinc, Zn 2.38 mg
Copper, Cu 0.07 mg
Manganese, Mn 0.02 mg
Selenium, Se 47.3 µg
Vitamin C, total ascorbic acid 0.3 mg
Thiamin 0.894 mg

Nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled